Suggested
Gear List
- Team box for equipment transfer (CLEARLY MARKED with TEAM
NAME)
BIKE LEG:
- Extra tubes
- Frame Pump (Even if you carry CO2, it’s a back up)
- Speed patch kit
- Tire irons
- Alan wrenches
- Chain tool
- Screwdriver
- Pliers
- Spare links
- Extra skewer
- Bike gloves
- Helmet
- Water bottles
- Food and fluids ( Water will not be enough for an 8-12 hour race).
- Power gels
- Bike shoes
RUN/ HIKE LEG:
- Head lamp – (each member needs one in case you have unexpected trouble
toward dusk).
- Extra batteries
- Extra bulb
- Bungee cord with carabineer on each end. (See our race
tips for more details).
- Food and fluids
CANOE LEG:
- Water proof bags or map case so maps don’t get wet.
- Camelback or water bottle. (I suggest a camelback because you can paddle and
drink at the same time)
- Bikes gloves (Just a suggestion).
- Power gel.
- Tie down straps
CLOTHING:
- Extra pair of socks
- Extra cool max shirt
- Bike shorts
- Extra headband
- Hat
MEDICAL KIT:
- Band aids
- Mole skin
- Alcohol or iodine swabs
- Antibiotic ointment
- Gauze pads
- Anti-inflammatory
- Safety pins
- Lighter
- Toilet paper and baggies
- Duct tape
- Sun screen?
- Bug spray?
PACK:
- Knife
- Whistle
- Compass
- Altimeter
- Sun glasses
- Powered drink mix
- Large baggies or map bag
- Zip ties
- Hat?
THINGS YOU SHOULD TAKE TO THE RACE:
- Positive Attitude
- Highlighter pen
- Floor pump
- Extra water/ fluids
- Towel
- Clean clothing for after the race
